Nutrition Facts
Serving Size
100 g
per serve
Energy
707 kj
169 kcal
Protein
20.78g
Carbohydrates
0g
Fat
8.85g
Saturated Fat
3.54g
Polyunsaturated Fat
0.42g
Monounsaturated Fat
3.53g
Cholesterol
62mg
Fibre
0g
Sodium
54mg
Potassium
367mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
169
Fat
8.85g
Carbs
0g
Prot
20.78g
There are 169 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Related types of Beef:

Minced Beef (Cooked)
Beef
Beef Steak
Corned Beef
Roast Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
  View More
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