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Beef Stew with Potatoes in Tomato-Based Sauce
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Nutrition Facts
Serving Size
1 cup
Energy
1097 kj
262 kcal
Protein
22.02g
Carbohydrates
24.42g
Sugar
2.6g
Fat
8.22g
Saturated Fat
2.157g
Polyunsaturated Fat
2.024g
Monounsaturated Fat
3.105g
Cholesterol
48mg
Fibre
2.3g
Sodium
494mg
Potassium
764mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (28%)
Protein (34%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
262
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Fat
8.22g
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Carbs
24.42g
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Prot
22.02g
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| There are 262 calories in 1 cup of Beef Stew with Potatoes in Tomato-Based Sauce. |
| Calorie Breakdown: 28% fat, 38% carbs, 34% prot. |
Common serving sizes:
Related types of Stews:
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