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Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
100 g
Energy
741 kj
177 kcal
Protein
20.53g
Carbohydrates
0g
Fat
9.88g
Saturated Fat
3.81g
Polyunsaturated Fat
0.37g
Monounsaturated Fat
4.38g
Cholesterol
44mg
Fibre
0g
Sodium
60mg
Potassium
358mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
177
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Fat
9.88g
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Carbs
0g
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Prot
20.53g
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| There are 177 calories in 100 grams of Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade). |
| Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
Related types of Beef:
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