| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4441 kj
1061 kcal
Protein
84.73g
Carbohydrates
0g
Fat
77.79g
Saturated Fat
31.344g
Polyunsaturated Fat
2.858g
Monounsaturated Fat
33.657g
Cholesterol
299mg
Fibre
0g
Sodium
263mg
Potassium
1388mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1061
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Fat
77.79g
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Carbs
0g
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Prot
84.73g
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| There are 1061 calories in 1 pound of Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat). |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Beef:
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