Food database and calorie counter |
|
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
|
Nutrition Facts
Serving Size
100 g
Energy
540 kj
129 kcal
Protein
21.69g
Carbohydrates
0g
Sugar
0g
Fat
4.06g
Saturated Fat
1.508g
Polyunsaturated Fat
0.176g
Monounsaturated Fat
1.705g
Cholesterol
43mg
Fibre
0g
Sodium
75mg
Potassium
335mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
129
|
|
Fat
4.06g
|
|
Carbs
0g
|
|
Prot
21.69g
|
There are 129 calories in 100 grams of Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade). |
Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
Common serving sizes:
Related types of Brisket:
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
|
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
|
Corned Beef Brisket (Cured)
|
Beef Brisket (Lean Only Eaten)
|
Beef Brisket
|
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
|
|
View More Brisket Nutritional Info |
Related types of Beef:
See also:
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
|
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
|
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
|
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised)
|
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
|
|
View More |
|
|
Food Search
|
|
|
|