Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (189 g)
Energy
672 kj
161 kcal
Protein
21.7g
Carbohydrates
8.47g
Sugar
2.48g
Fat
3.93g
Saturated Fat
1.469g
Polyunsaturated Fat
0.206g
Monounsaturated Fat
1.635g
Cholesterol
36mg
Fibre
1.3g
Sodium
680mg
Potassium
329mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (23%)
Protein (56%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
161
|
|
Fat
3.93g
|
|
Carbs
8.47g
|
|
Prot
21.7g
|
| There are 161 calories in 1 serving of Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie Breakdown: 23% fat, 22% carbs, 56% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
