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1 serving (405 g)

Banana Smoothie

Nutrition Facts
Serving Size
1 serving (405 g)
per serve
Energy
1877 kj
449 kcal
Protein
8.31g
Carbohydrates
93.17g
Sugar
70.18g
Fat
7.39g
Saturated Fat
4.349g
Polyunsaturated Fat
0.411g
Monounsaturated Fat
1.893g
Cholesterol
21mg
Fibre
7.7g
Sodium
120mg
Potassium
1009mg
Last updated: 12 May 20 08:28 AM
22%
of RDI*
(449 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
449
Fat
7.39g
Carbs
93.17g
Prot
8.31g
There are 449 calories in 1 serving of Banana Smoothie.
Calorie Breakdown: 14% fat, 79% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 ml 95
100 g 111
1 cup 224
1 serving (405 g) 449

Related types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
  View More Smoothies Nutritional Info

Related types of Beverages:

Coffee
Cola Soda (with Caffeine)
Water
Orange Juice
Lemonade
Milk
  View More Beverages Nutritional Info

See also:

You searched for Banana Smoothie. Did you mean:
Peanut Butter Smoothie
Woolworths Smoothie Strawberry & Banana
Blueberry Smoothie
The 1:1 Diet By Cambridge Weight Plan Breakfast Smoothie Strawberry & Banana Flavour with Oats
Banana Cream Pie (Mix, No-Bake Type)
  View More
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