| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
936 kj
224 kcal
Protein
4.15g
Carbohydrates
46.47g
Sugar
35g
Fat
3.68g
Saturated Fat
2.169g
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.944g
Cholesterol
11mg
Fibre
3.8g
Sodium
60mg
Potassium
503mg
Last updated: 12 May 20 08:28 AM
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (14%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
224
|
|
Fat
3.68g
|
|
Carbs
46.47g
|
|
Prot
4.15g
|
| There are 224 calories in 1 cup of Banana Smoothie. |
| Calorie Breakdown: 14% fat, 79% carbs, 7% prot. |
Common serving sizes:
Related types of Smoothies:
Related types of Beverages:
See also:
You searched for Banana Smoothie. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
