Food database and calorie counter |
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Nutrition Facts
Serving Size
1 heart
Energy
140 kj
33 kcal
Protein
0.89g
Carbohydrates
2.87g
Sugar
0.25g
Fat
2.35g
Saturated Fat
0.329g
Polyunsaturated Fat
0.261g
Monounsaturated Fat
1.688g
Cholesterol
0mg
Fibre
1.4g
Sodium
24mg
Potassium
91mg
Last updated: 10 May 20 07:18 PM
Calorie Breakdown:
Carbohydrate (32%)
Fat (58%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
33
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Fat
2.35g
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Carbs
2.87g
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Prot
0.89g
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There are 33 calories in 1 Artichoke Heart in Oil. |
Calorie Breakdown: 58% fat, 32% carbs, 10% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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