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Nutrition Facts
Serving Size
1 cup
Energy
477 kj
114 kcal
Protein
3g
Carbohydrates
26.16g
Sugar
14.4g
Fat
0.02g
Saturated Fat
0g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Fibre
2.4g
Sodium
6mg
Potassium
644mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (0%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
0.02g
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Carbs
26.16g
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Prot
3g
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| There are 114 calories in 1 cup of Jerusalem Artichoke. |
| Calorie Breakdown: 0% fat, 90% carbs, 10% prot. |
Common serving sizes:
Related types of Artichokes:
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