Food database and calorie counter

Freshmark

Cut Spinach

Nutrition Facts

Serving Size

100 g

Energy

92 kj

22 kcal

Protein

2.70g

Carbohydrates

2.00g

Sugar

0.30g

Fat

0.30g

Saturated Fat

0.050g

Fibre

2.0g

Sodium

143mg

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Last updated: 03 May 17 05:40 AM

Source: FatSecret Platform API

of RDI*

(22 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (13%)

Protein (50%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.3g

Carbs

Prot

2.7g

There are 22 calories in 100 g of Freshmark Cut Spinach.

Calorie Breakdown: 13% fat, 37% carbs, 50% prot.

More products from Freshmark:

Crushed Garlic
Cauliflower Florets
Sweet Potato Chips
Red Coleslaw
Baby Sweet Potatoes
	View all Freshmark Products

Other types of Spinach:

Baby Spinach
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
	View More Spinach Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.