Food database and calorie counter

Forage and Feast

Hake Fish Cakes

Nutrition Facts

Serving Size

100 g

Energy

508 kj

121 kcal

Protein

9.60g

Carbohydrates

19.00g

Sugar

3.50g

Fat

1.90g

Saturated Fat

0.800g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Fibre

2.6g

Sodium

407mg

Potassium

0mg

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Last updated: 21 Jan 22 10:38 AM

Source: FatSecret Platform API

of RDI*

(121 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (13%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

121

Fat

1.9g

Carbs

19g

Prot

9.6g

There are 121 calories in 100 g of Forage and Feast Hake Fish Cakes.

Calorie Breakdown: 13% fat, 58% carbs, 29% prot.

Related Fish from Forage and Feast:

Rainbow Trout

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Other types of Fish:

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Baked or Grilled Fish
Baked or Grilled Salmon
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Mahi Mahi
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