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Carbs in Oatmeal

Nutritional information for a variety of types and serving sizes of Oatmeal is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Oatmeal

Net C(g) Sugar(g) Fibre(g)
Total Carbs(g)

Oatmeal

1 cup of cooked 21.67 0.56 3.7 25.37
100 g 9.24 0.24 1.6 10.84

Instant Oatmeal

1 cup, dry, yields 81.78 32.97 9.5 91.28
100 g 16.32 6.58 1.9 18.22

Quick Oatmeal (1 or 3 Minutes)

1 cup, dry, yields 45.21 1.17 7.8 53.01
100 g 9.24 0.24 1.6 10.84

Foods related to Oatmeal:

Brown Sugar Cereal Milk Oats
Raisin Bran Sugar

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