Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
314 kj
75 kcal
Protein
2.90g
Carbohydrates
7.00g
Sugar
3.00g
Fat
3.90g
Saturated Fat
2.700g
Trans Fat
0.100g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
1.000g
Cholesterol
13mg
Fibre
0.5g
Sodium
62mg
Potassium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Jan 23 01:09 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
3.9g
Carbs
7g
Prot
2.9g
There are 75 calories in 100 g of Fair Cape Full Cream Plain Yoghurt.
Calorie Breakdown: 47% fat, 37% carbs, 16% prot.

Related Yoghurt from Fair Cape:

Double Cream Yoghurt
Low Fat Smooth Yoghurt
Lactolite Low Fat Yoghurt
Full Cream Strawberry Yoghurt
Free Range Low Fat Strawberry Yoghurt
Double Cream Raspberry & Strawberry Yoghurt
  View More Fair Cape Yoghurt Products

More products from Fair Cape:

Pouring Cream
Full Cream Chocolate Milkshake
Low Fat Milk
Long Life UHT Milk Full Cream
Fresh Cream
  View all Fair Cape Products

Other types of Yoghurt:

Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Dew Fresh Double Cream Guava & Granadilla Yoghurt
Lancewood Low Fat Pear and Caramel Yogurt
Clover Bliss Double Cream Yoghurt Caramel Fudge
Woolworths Low Fat Queen Pineapple Drinking Yoghurt
Kauai Raspberry Yoghurt Pot
Woolworths Low Fat Cream Flavoured Yoghurt with Stewed Fruit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.