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Nutrition Facts
Serving Size
100 g
per serve
Energy
314 kj
75 kcal
Protein
2.90g
Carbohydrates
7.00g
Sugar
3.00g
Fat
3.90g
Saturated Fat
2.700g
Trans Fat
0.100g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
1.000g
Cholesterol
13mg
Fibre
0.5g
Sodium
62mg
Potassium
0mg
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Last updated: 11 Jan 23 01:09 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
75
Fat
3.9g
Carbs
7g
Prot
2.9g
There are 75 calories in 100 g of Fair Cape Full Cream Plain Yoghurt.
Calorie Breakdown: 47% fat, 37% carbs, 16% prot.

Related Yoghurt from Fair Cape:

Lactolite Low Fat Yoghurt
Double Cream Plain Yoghurt
Double Cream Pineapple Yoghurt
Free Range Low Fat Strawberry Yoghurt
Double Cream Yoghurt
Low Fat Smooth Yoghurt
  View More Fair Cape Yoghurt Products

More products from Fair Cape:

Pouring Cream
Full Cream Chocolate Milkshake
Low Fat Milk
Long Life UHT Milk Full Cream
Fresh Cream
  View all Fair Cape Products

Other types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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