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Nutrition Facts
Serving Size
100 g
per serve
Energy
320 kj
76 kcal
Protein
3.70g
Carbohydrates
11.00g
Sugar
0.00g
Fat
1.40g
Saturated Fat
230.000g
Fibre
1.4g
Potassium
515mg
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Last updated: 21 Nov 22 11:11 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (18%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
76
Fat
1.4g
Carbs
11g
Prot
3.7g
There are 76 calories in 100 g of Crispy Cuts Crumbed Hake Fillets.
Calorie Breakdown: 18% fat, 62% carbs, 21% prot.

Related Fish from Crispy Cuts:

Crumbed Hake Goujons
Crumbed Hake Fish Fingers
Crumbed Hake Fish Cakes
Tempura Hake Fillets

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Other types of Fish:

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Tilapia (Fish)
  View More Fish Nutritional Info
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