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Checkers

Regular White Buns

Nutrition Facts
Serving Size
100 g
per serve
Energy
1141 kj
273 kcal
Protein
9.80g
Carbohydrates
48.00g
Sugar
6.70g
Fat
3.10g
Saturated Fat
1.400g
Cholesterol
3mg
Fibre
5.4g
Sodium
339mg
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Last updated: 07 Sep 20 04:25 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
273
Fat
3.1g
Carbs
48g
Prot
9.8g
There are 273 calories in 100 g of Checkers Regular White Buns.
Calorie Breakdown: 11% fat, 74% carbs, 15% prot.

Related Bread from Checkers:

Toasted Bacon & Cheddar Sandwich
Vetkoek
Buttermilk Rusks

More products from Checkers:

Ready to Cook Butter Chicken
Beetroot Grated
Beef Lasagne
Shortbread Biscuits
Butternut Cubes
  View all Checkers Products

Other types of Bread:

White Bread
Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info
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