Food database and calorie counter

Cape Point

Calamari Rings

Nutrition Facts

Serving Size

100 g

Energy

190 kj

45 kcal

Protein

10.20g

Carbohydrates

0.00g

Sugar

0.00g

Fat

0.80g

Saturated Fat

0.300g

Cholesterol

0mg

Fibre

0.0g

Sodium

221mg

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Last updated: 20 Sep 16 11:34 AM

Source: FatSecret Platform API

of RDI*

(45 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (15%)

Protein (85%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.8g

Carbs

Prot

10.2g

There are 45 calories in 100 g of Cape Point Calamari Rings.

Calorie Breakdown: 15% fat, 0% carbs, 85% prot.

Related Calamari from Cape Point:

Calamari Steaks
Calamari Medallions

More products from Cape Point:

Smoked Oysters
Light Meat Tuna Shredded in Smokey BBQ Sauce
Light Meat Tuna Pieces in Yellow Curry Sauce
Baby Hake
Tuna in Red Curry Sauce
	View all Cape Point Products

Other types of Calamari:

Baked or Grilled Calamari
Steamed or Boiled Calamari
Fried Calamari
	View More Calamari Nutritional Info

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