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Cape Point

Calamari Rings

Nutrition Facts
Serving Size
100g
per serve
Energy
190 kj
45 kcal
Protein
10.2g
Carbohydrates
0g
Sugar
0g
Fat
0.8g
Saturated Fat
0.3g
Cholesterol
0mg
Fibre
0g
Sodium
221mg
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Last updated: 20 Sep 16 11:34 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (15%)
 
Protein (85%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
45
Fat
0.8g
Carbs
0g
Prot
10.2g
There are 45 calories in a 100g serving of Cape Point Calamari Rings.
Calorie Breakdown: 15% fat, 0% carbs, 85% prot.

More products from Cape Point:

Cold Oak Smoked Trout Slices
Light Meat Shredded Tuna in Vegetable Oil
Pink Crab Meat in Brine
Pilchards in Tomato Sauce
Light Meat Shredded Tuna (in Water, Salt Added)
  View all Cape Point Products

Other types of Calamari:

Fried Calamari
Baked or Grilled Calamari
Steamed or Boiled Calamari
  View More Calamari Nutritional Info
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