| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
410 kj
98 kcal
Protein
2.62g
Carbohydrates
13.56g
Sugar
6.93g
Fat
4.64g
Saturated Fat
1.142g
Trans Fat
0g
Polyunsaturated Fat
0.518g
Monounsaturated Fat
2.57g
Cholesterol
0mg
Fibre
4.2g
Sodium
46mg
Potassium
410mg
Last updated: 11 Jan 23 03:22 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
98
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Fat
4.65g
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Carbs
13.56g
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Prot
2.62g
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| There are 98 calories in 1 serving of Chakalaka. |
| Calorie Breakdown: 39% fat, 51% carbs, 10% prot. |
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