Food database and calorie counter  
Nutrition Facts
Serving Size
2/3 cup (85 g)
per serve
Energy
126 kj
30 kcal
Protein
2.00g
Carbohydrates
6.00g
Sugar
2.00g
Fat
0.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Fibre
2.0g
Sodium
25mg
Potassium
220mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Feb 20 06:38 PM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0g
Carbs
6g
Prot
2g
There are 30 calories in 2/3 cup (85 g) of Lidl Stir-Fry Broccoli Mix.
Calorie Breakdown: 0% fat, 75% carbs, 25% prot.

Other types of Vegetables:

Mushrooms
Carrots
Red Tomatoes
Lettuce
Spinach
Onions
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Pumpkin & Millet Risotto
Nando's Hotpot with Casa Pap
Nando's Roasted Veg (Sharing)
Bull Brand Curried Mince with Vegetables
Ina Paarman's Vegetable Stock Powder
Nando's Cheese Carnival Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.