Food database and calorie counter

Asda

Wholegrain Micro Rice

Nutrition Facts

Serving Size

100 g

Energy

720 kj

172 kcal

Protein

4.10g

Carbohydrates

33.00g

Sugar

0.50g

Fat

2.40g

Saturated Fat

0.600g

Fibre

1.8g

Sodium

60mg

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Last updated: 16 Mar 21 10:58 AM

Source: FatSecret Platform API

of RDI*

(172 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (13%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

172

Fat

2.4g

Carbs

33g

Prot

4.1g

There are 172 calories in 100 g of Asda Wholegrain Micro Rice.

Calorie Breakdown: 13% fat, 78% carbs, 10% prot.

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
	View More Rice Nutritional Info

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