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Source

Yogurt

Nutrition Facts
Serving Size
1 cup (100 g)
per serve
Energy
146 kj
35 kcal
Protein
4.00g
Carbohydrates
5.00g
Sugar
4.00g
Fat
0.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Cholesterol
0mg
Fibre
0.0g
Sodium
50mg
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Last updated: 30 Dec 10 04:39 PM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (0%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
0g
Carbs
5g
Prot
4g
There are 35 calories in 1 cup (100 g) of Source Yogurt.
Calorie Breakdown: 0% fat, 56% carbs, 44% prot.

Other types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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