Smothered Green Chili Chicken
Preparation Time: 5 mins
Cooking Time: 35 mins
Rating:
FatSecret Members Average Rating
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Green chilies hug the chicken and impart a mild, roasted flavor to the chicken.
Ingredients
Directions
- Preheat oven to 400 °F (205 °C)..
- Arrange chicken in a 9"x13" baking dish; pour lime juice evenly over chicken. Season with salt and pepper (or if desired you can use taco seasoning).
- Lay one roasted green chili over each chicken breast. Cover dish with foil; bake for 30 minutes.
- Sprinkle cheese evenly over chicken; bake uncovered an additional 5 minutes or until cheese melts.
32 members have added this recipe to their cookbook.
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 Reviews
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The entire family enjoyed this recipe. The next time we will cut a pocket in the breast and stuff it like a cordon blue.
13 Jan 20 by member: readytogetfittoo
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Yummy with salsa on top.
25 May 17 by member: Gerdgal
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Nutritional Summary:
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There are 193 calories in 1 serving of Smothered Green Chili Chicken.
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Calorie Breakdown: 31% fat, 13% carbs, 56% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
806 kj
193 kcal
Protein
29.23g
Carbohydrates
6.61g
Sugar
2.62g
Fat
7.1g
Saturated Fat
3.136g
Trans Fat
0g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
2.132g
Cholesterol
80mg
Fibre
0.8g
Sodium
334mg
Potassium
194mg
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Calorie Breakdown:
Carbohydrate (13%)
Fat (31%)
Protein (56%)
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*Based on an RDI of 2000 calories
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