Meal type:
Appetizers
Side Dishes
Breakfast
Rating:
FatSecret Members Average Rating
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Frittata with all your favorite ingredients.
Ingredients
Directions
- Put olive oil and butter in skillet with potatoes, garlic, paprika, parsley, salt and pepper.
- Cook until al dente, remove from pan, put chopped onions, peppers and mushrooms in skillet and cook until slightly tender.
- Beat eggs in bowl with milk, add cooked potatoes and vegetables.
- Put into oven safe casserole pan or baking pan, add cheese evenly spread over frittata.
- Cook for about 30-40 minutes or until golden brown and a toothpick comes out clean.
- Let sit for about 5 minutes before eating.
- Note: we eat this with garlic bread but can be served with fruit or as a sandwich for breakfast, brunch, lunch or dinner!
37 members have added this recipe to their cookbook.
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Delicious and easy recipe.
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Simple, easy to make, and satisfying.
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Moderately sweet, soft, and delicious snack.
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Delicious and dairy-free.
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Nutritional Summary:
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There are 221 calories in 1 serving of Classical Frittata.
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Calorie Breakdown: 58% fat, 22% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
923 kj
221 kcal
Protein
10.76g
Carbohydrates
12.4g
Sugar
3.31g
Fat
14.38g
Saturated Fat
4.973g
Trans Fat
0g
Polyunsaturated Fat
1.504g
Monounsaturated Fat
6.363g
Cholesterol
222mg
Fibre
1.7g
Sodium
504mg
Potassium
480mg
Calorie Breakdown:
Carbohydrate (23%)
Fat (58%)
Protein (19%)
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*Based on an RDI of 2000 calories
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