Preparation Time: 5 mins
Cooking Time: 15 mins
Meal type:
Appetizers
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Seasoned chicken breast cubes.
Ingredients
Directions
- Heat non-stick skillet to medium high heat. Add olive oil.
- Cube chicken into bite size pieces. Toss into hot skillet.
- Season. Drain as needed during cooking. Cook till sides are browned and chicken is cooked through, about 10-15 minutes.
147 members have added this recipe to their cookbook.
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 Reviews
Need to use Mrs. Dash rather than Fajita seasoninc
03 Feb 17 by member: Carb Burner
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Can some one tell me what one serving is??
24 Feb 16 by member: J0udee303
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Nutritional Summary:
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There are 185 calories in 1 serving of Chicken Bites.
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Calorie Breakdown: 46% fat, 4% carbs, 50% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
774 kj
185 kcal
Protein
23.06g
Carbohydrates
1.78g
Sugar
0.02g
Fat
9.3g
Saturated Fat
1.441g
Trans Fat
0g
Polyunsaturated Fat
0.731g
Monounsaturated Fat
5.934g
Cholesterol
65mg
Fibre
0.2g
Sodium
675mg
Potassium
7mg
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Calorie Breakdown:
Carbohydrate (4%)
Fat (46%)
Protein (50%)
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*Based on an RDI of 2000 calories
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