Preparation Time: 5 mins
Cooking Time: 10 mins
Meal type:
Side Dishes
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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Quick, easy and delicious.
Ingredients
Directions
- Cook corn according to package. Drain any excess water from corn.
- In a medium bowl combine, corn, red onion, cilantro, jalapeños, lime juice, and salt.
- Stir to combine all ingredients.
40 members have added this recipe to their cookbook.
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 Reviews
makes 12-1/4 cup servings
28 Feb 15 by member: lettygaylor
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It is a slightly sweet, fragrant, and tasty snack.
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Delicious and easy recipe.
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A delicious and low-carb recipe for breakfast.
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Moderately sweet, soft, and delicious snack.
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Nutritional Summary:
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There are 34 calories in 1 serving of 5-Ingredient Corn Salsa.
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Calorie Breakdown: 11% fat, 78% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
141 kj
34 kcal
Protein
0.95g
Carbohydrates
6.92g
Sugar
2.92g
Fat
0.44g
Saturated Fat
0.004g
Trans Fat
0g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
1g
Sodium
196mg
Potassium
85mg
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Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
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*Based on an RDI of 2000 calories
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