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FatSecret Members Average Rating
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by member: Sundae  Mushroom Soup
Classic mushroom soup recipe without the fat.
Ingredients
Directions
- Slice the fresh mushrooms and add to the water and bouillon.
- Heat on medium-low until mushrooms are softened.
- Add spices, sour cream and corn starch (mixed with water).
- Reheat to a simmer on low heat.
- Add sherry to taste and a little milk to cool as desired.
45 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 103 calories in 1 serving of Mushroom Soup.
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Calorie Breakdown: 4% fat, 75% carbs, 21% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
430 kj
103 kcal
Protein
5.22g
Carbohydrates
18.36g
Sugar
4.5g
Fat
0.38g
Saturated Fat
0.133g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.08g
Cholesterol
6mg
Fibre
0.6g
Sodium
126mg
Potassium
310mg
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Calorie Breakdown:
Carbohydrate (75%)
Fat (4%)
Protein (21%)
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*Based on an RDI of 2000 calories
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