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Yields:
9 serving(s)
Preparation Time:
25 mins
Cooking Time:
35 mins
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: lettygaylor

Lasagna

A traditional lasagna recipe with a turkey meat sauce.

Ingredients

Directions

  1. Preheat oven to 375 °F (190 °C).
  2. Bring a large pot of water to a boil. Cook 9 lasagna noodles according to package directions. Drain pasta and lay flat on a sheet tray to cool.
  3. Meanwhile in a non stick skillet over medium heat cook the ground turkey until browned. Add spaghetti sauce and bring to simmer.
  4. Spray a 9x13" pan with non stick spray. Pour enough of meat sauce onto the bottom just to cover the bottom. Top with 3 sheets of lasagna, top lasagna with 1 cup of meat sauce, 1/2 ricotta cheese, 2 tablespoons of 3 cheese Italian blend.
  5. Layer another 3 sheets of lasagna, top with 1 cup of sauce and the remaining ricotta cheese and 2 tablespoons of 3 cheese Italian blend. Top with last 3 lasagna noodles. Top with remaining sauce and sprinkle remain 3 cheese Italian blend and mozzarella.
  6. Cover with foil and bake for 25-30 minutes. Let rest 5 minutes before slicing and serving.
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Nutritional Summary:

There are 338 calories in 1 serving of Lasagna.
Calorie Breakdown: 42% fat, 32% carbs, 25% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1414 kj
338 kcal
Protein
21.98g
Carbohydrates
28.09g
Sugar
5.46g
Fat
16.18g
Saturated Fat
6.202g
Trans Fat
0g
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.719g
Cholesterol
78mg
Fibre
2.3g
Sodium
569mg
Potassium
90mg
17%
of RDI*
(338 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (42%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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