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Yields:
7 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: lettygaylor

Carne Molida con Papas (Ground Beef with Potatoes)

This makes a great filling for burritos.

Ingredients

Directions

  1. In a large skillet over medium-high heat brown the ground beef, drain.
  2. To the meat in the skillet, sprinkle flour, add the potatoes and seasonings. Cook for 8-10 minutes.
  3. Add the beef broth and tomatoes and green chilies. Bring to boil, and then lower heat, cover and simmer for 15-20 minutes or until the potatoes are cooked through.
  4. Note: the onion powder and garlic powder are optional. You can leave them out because the tomatoes and green chilies have plenty of seasoning.
42 members have added this recipe to their cookbook.
 

Reviews 
makes 7- 1 cup servings
user vote
16 Sep 14 by member: lettygaylor

     
 

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Nutritional Summary:

There are 188 calories in 1 serving of Carne Molida con Papas (Ground Beef with Potatoes).
Calorie Breakdown: 18% fat, 44% carbs, 38% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
787 kj
188 kcal
Protein
17.74g
Carbohydrates
20.53g
Sugar
2.16g
Fat
3.74g
Saturated Fat
1.605g
Trans Fat
0.221g
Polyunsaturated Fat
0.293g
Monounsaturated Fat
1.584g
Cholesterol
40mg
Fibre
2.5g
Sodium
400mg
Potassium
766mg
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (18%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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