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Yields:
4 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Fairietm

Red Curry Tofu

Tofu and veggies in coconut red curry sauce.

Ingredients

Directions

  1. Warm coconut milk, curry paste and sugar. Simmer 5 minutes
  2. Rinse vegetables and drain well.
  3. Add vegetables to sauce and simmer until warmed through.
  4. Drain and cube the tofu.
  5. Add tofu to the pan, cover and heat through stirring gently to coat with sauce.
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Nutritional Summary:

There are 229 calories in 1 serving of Red Curry Tofu.
Calorie Breakdown: 43% fat, 37% carbs, 21% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
957 kj
229 kcal
Protein
11g
Carbohydrates
19.75g
Sugar
8g
Fat
10.12g
Saturated Fat
5.5g
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Cholesterol
0mg
Fibre
4g
Sodium
506mg
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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