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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
25 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Muscles Magoog

Zucchini Muffins

Super moist and yummy healthy muffins made with coconut flour and honey.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C).
  2. Combine coconut flour, cinnamon, baking soda, and salt.
  3. In a blender or bowl, combine eggs, honey, vanilla, and coconut oil.
  4. Add dry to wet ingredients and pulse to mix. Let sit 3-5 minutes to allow flour to absorb liquids.
  5. Add apple cider vinegar, banana, and shredded zucchini to the mixture and pulse to combine.
  6. Add batter to pan with muffin liners and bake for 25 minutes or until toothpick comes out clean.
  7. Let cool. Keep leftovers refrigerated.
173 members have added this recipe to their cookbook.
 

Reviews 
Followed the recipe to the letter. Baked for 25 minutes still raw!!!
user vote
08 Jan 24 by member: Nuage0512
I will certainly try it soon! Can't wait!
user vote
01 May 18 by member: nrr821
I found it, never mind.
user vote
02 Jan 16 by member: matrish
Great recipe! They turned out so nicely and are very tasty. What I would do differently for next time is to grate the zucchini even smaller. They were bigger shredded pieces but it was still fantastic. I definitely recommend this for a good breakfast muffin
user vote
27 Mar 14 by member: Jennjigglestoomuch

     
 

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Nutritional Summary:

There are 126 calories in 1 serving of Zucchini Muffins.
Calorie Breakdown: 36% fat, 53% carbs, 11% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
526 kj
126 kcal
Protein
3.54g
Carbohydrates
16.99g
Sugar
10.91g
Fat
5.09g
Saturated Fat
3.713g
Trans Fat
0g
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.645g
Cholesterol
70mg
Fibre
3.4g
Sodium
242mg
Potassium
140mg
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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