Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Snacks
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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by member: Mazchap
Low Carb Muffins
Delicious and low calorie muffins.
Ingredients
Directions
- Whisk the eggs in a large bowl, then add the milk.
- Cut the vegetables into small pieces then add to the bowl. Mix gently.
- Divide into muffin tray. Put salt and pepper to season. Put gruyere cheese on top then cover with sliced cheddar.
- Cook at 180°C for 20 minutes or until golden brown on top and risen.
- Let cool then remove from the tray.
- Enjoy!
4 members have added this recipe to their cookbook.
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Moist, soft, and fluffy.
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An easy and delicious low-carb recipe.
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Nutritional Summary:
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There are 117 calories in 1 serving of Low Carb Muffins.
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Calorie Breakdown: 64% fat, 6% carbs, 29% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
487 kj
116 kcal
Protein
8.49g
Carbohydrates
1.84g
Sugar
1.46g
Fat
8.28g
Saturated Fat
3.898g
Polyunsaturated Fat
0.589g
Monounsaturated Fat
1.733g
Cholesterol
162mg
Fibre
0.4g
Sodium
266mg
Potassium
111mg
Calorie Breakdown:
Carbohydrate (7%)
Fat (64%)
Protein (29%)
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*Based on an RDI of 2000 calories
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