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Yields:
12 serving(s)
Preparation Time:
20 mins
Cooking Time:
30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: ian_sd

Apple Pumpkin Muffins

Vegan baked goods, perfect as grab-and-go breakfast.

Ingredients

Directions

  1. Sift then mix the dry ingredients in a bowl.
  2. Beat the wet ingredients together.
  3. Combine the two mixtures then add the grated apples.
  4. Divide the batter evenly into 12 muffin cups.
  5. Bake in an oven preheated to 350°F for 25-30 minutes.
11 members have added this recipe to their cookbook.
 

Reviews 
These are really nice (even if our family is not strictly vegan!) We love pumpkin and will use these for more than breakfast. These remind us of the texture of a moist pumpkin bread.
user vote
25 Oct 23 by member: alilduckling

     
 

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Nutritional Summary:

There are 201 calories in 1 serving of Apple Pumpkin Muffins.
Calorie Breakdown: 10% fat, 81% carbs, 9% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
839 kj
200 kcal
Protein
4.53g
Carbohydrates
40.8g
Sugar
16.19g
Fat
2.36g
Saturated Fat
0.08g
Trans Fat
0g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.222g
Cholesterol
0mg
Fibre
4.5g
Sodium
364mg
Potassium
272mg
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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