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Yields:
16 serving(s)
Preparation Time:
5 mins
Cooking Time:
45 mins
Meal type:
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Tangirl98

Oat Bread

Low calorie bread with oats and fat free Greek yogurt.

Ingredients

Directions

  1. Preheat oven to 365F.
  2. Mix all ingredients. Spray pan. Pour into pan and press down.
  3. Bake for 40-50 mins.
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Nutritional Summary:

There are 38 calories in 1 serving of Oat Bread.
Calorie Breakdown: 16% fat, 49% carbs, 36% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
159 kj
38 kcal
Protein
3.31g
Carbohydrates
4.51g
Sugar
1.72g
Fat
0.64g
Saturated Fat
0.181g
Trans Fat
0g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.132g
Cholesterol
14mg
Fibre
0.4g
Sodium
191mg
Potassium
61mg
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (16%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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