Preparation Time: 5 mins
Cooking Time: 30 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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A light version of yummy classic.
Ingredients
Directions
- Preheat oven to 400 °F (200 °C).
- Cut ribs in half, making pork fingers.
- Place pork fingers in an oven proof dish and bake in oven for 20 minutes.
- Mix together thoroughly BBQ sauce and vinegar.
- Coat ribs with sauce and continue to bake for 10 more minutes.
339 members have added this recipe to their cookbook.
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 Reviews
I think you probably need more sauce than just two table spoons of bbq and four of Apple cider vinegar. Otherwise they dry out really easily in the oven.
28 Jun 15 by member: smrowmrow
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I made this for my parents and I. However, I used J.E.S Korean BBQ [less calories than Kraft] (http://www.fatsecret.com/Diary.aspx?pa=fjrd&rid=220306) sauce gave it a lil bit of a kick. Very good.
22 Apr 15 by member: melodybarturen
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These were great...my husband and I both loved them. They were very tender and full of flavor.
27 Jul 12 by member: 3Dugans
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Nutritional Summary:
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There are 135 calories in 1 serving of BBQ Pork Fingers.
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Calorie Breakdown: 43% fat, 12% carbs, 45% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
566 kj
135 kcal
Protein
14.57g
Carbohydrates
4g
Sugar
3.33g
Fat
6.24g
Saturated Fat
2.14g
Polyunsaturated Fat
0.643g
Monounsaturated Fat
2.805g
Cholesterol
48mg
Fibre
0g
Sodium
141mg
Potassium
257mg
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Calorie Breakdown:
Carbohydrate (12%)
Fat (43%)
Protein (45%)
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*Based on an RDI of 2000 calories
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