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Yields:
12 serving(s)
Preparation Time:
30 mins
Cooking Time:
4 hrs
Meal type:
Soups
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Mary O

Slow Cooker Chicken Taco Soup

Sensation and hearty traditional taco soup made in a slow cooker.

Ingredients

Directions

  1. Put all ingredients in a slow cooker, chicken can be put in frozen.
  2. Cover, and cook on low setting for 6 to 8 hours or on high setting for 3 to 4 hours.
  3. Shred chicken and add back to soup before serving with choice of toppings such as: fat free sour cream, taco chips, avocado cubes, green onion, black olive slices, chopped cilantro, etc.
  4. Note: you can substitute ground turkey or beef for chicken.
343 members have added this recipe to their cookbook.
 

Reviews 
2 pts
user vote
03 Dec 11 by member: mama mel
I loved this soup, very filling and satisfying with a low calorie count. My only changes were to use no salt added diced tomatoes and low sodium chicken broth.
user vote
12 Oct 11 by member: ofdwolf
This one's a keeper! It smelled great walking in the door after work and tastes yummy too. I might like it a bit thicker but that's about it. Love that it makes 12 cups, so I can have 2 cups for under 300 cals. Great filling dinner :-) Oh, I did saute peppers, onion and garlic the night before.
user vote
29 Sep 11 by member: gnat824
great recipe, I wouldn't change a thing. My family loved it.
user vote
28 Jan 11 by member: ritabill
Tastes more like vegetable soup
user vote
27 Jan 11 by member: trailcandy
Delicious - this was absolutely wonderful, and it is very filling too!!!
user vote
25 Jan 11 by member: adrienne1977
YUMMY! Although, I think next time I will only put 1/2 of the amount of black beans in.
user vote
15 Nov 08 by member: gjsusa
I love this soup. Just dump everything in the crockpot - even frozen chicken! Serve with taco type condiments and looks like you worked all day.
user vote
24 Jan 08 by member: Mary O

     
 

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Nutritional Summary:

There are 146 calories in 1 serving of Slow Cooker Chicken Taco Soup.
Calorie Breakdown: 7% fat, 53% carbs, 40% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
609 kj
146 kcal
Protein
15.1g
Carbohydrates
19.92g
Sugar
2.69g
Fat
1.19g
Saturated Fat
0.267g
Trans Fat
0.009g
Polyunsaturated Fat
0.429g
Monounsaturated Fat
0.26g
Cholesterol
22mg
Fibre
5.6g
Sodium
801mg
Potassium
511mg
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (7%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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