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1 medium (approx 7 cm long, 6.5 cm dia)

Sweet Red Peppers

Nutrition Facts
Serving Size
1 medium (approx 7 cm long, 6.5 cm dia)
per serve
Energy
129 kj
31 kcal
Protein
1.18g
Carbohydrates
7.18g
Sugar
5g
Fat
0.36g
Saturated Fat
0.07g
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
2.4g
Sodium
2mg
Potassium
251mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.36g
Carbs
7.18g
Prot
1.18g
There are 31 calories in 1 medium Sweet Red Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 3
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Yellow Sweet Peppers
Jalapeno Peppers
Capsicum
Green Peppers
Green Hot Chilli Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Lettuce
Red Tomatoes
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Red Sweet Pepper
Roasted Peppers
Red Kidney Beans (Canned)
Cooked Red Peppers (Fat Added in Cooking)
Home Fries with Green or Red Peppers and Onions
  View More
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