Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Sweet and salty walnut graham cracker treats.
Ingredients
Directions
- Break 6 large rectangle graham cracker sheets into 12 even squares.
- Arrange these in a 13 x 9" glass baking dish. Pre-heat oven to 300 °F (150 °C).
- Melt butter in medium saucepan over low heat.
- When fully melted mix in sugar, salt, and walnuts until fully incorporated.
- Bring to a boil over medium-high heat, allow to boil for exactly 3 minutes, stirring frequently.
- Pour walnut mixture over graham crackers and spread evenly.
- Bake in preheated oven, uncovered, for 15 minutes.
- Let cool for 5 minutes, then remove with spatula and allow to cool completely on wire rack placed over paper towels.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 177 calories in 1 serving of Walnut Bites.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 62% fat, 34% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
742 kj
177 kcal
Protein
2.01g
Carbohydrates
15.08g
Sugar
10.76g
Fat
12.23g
Saturated Fat
1.719g
Polyunsaturated Fat
6.986g
Monounsaturated Fat
2.679g
Cholesterol
0mg
Fibre
0.9g
Sodium
171mg
Potassium
54mg
Calorie Breakdown:
Carbohydrate (33%)
Fat (62%)
Protein (5%)
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*Based on an RDI of 2000 calories
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