Puntpaprika met Champignons en Geitenkaas
Preparation Time: 5 mins
Cooking Time: 5 mins
Meal type:
Appetizers
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Puntpaprika met Champignons en Geitenkaas
Lekker licht.
Ingredients
Directions
- Champignons in schijfjes.
- Puntpaprika doormidden en schoonmaken en eventueel 1 minuut in magnetron om iets zachter te maken als je dat lekker vindt.
- Champignons roerbakken, in droge pan met eventueel klein beetje water eventueel peper en zout.
- Champignons in/op halve puntpaprika's, plakje geitenkaas er over verdelen.
177 members have added this recipe to their cookbook.
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 Reviews
simpel en lekker, maar verwarmd (kort in grill/magnetron) smelt de geitenkaas een klein beetje door de champignons heen....nog lekkerder dus:)
21 Aug 16 by member: pvp1963
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Healthy, low-calorie recipe and a great alternative for bread.
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It is a slightly sweet, fragrant, and tasty snack.
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Tasty, healthy, and easy to make.
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Soft, delicious, and low-carb snack.
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Nutritional Summary:
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There are 93 calories in 1 serving of Puntpaprika met Champignons en Geitenkaas.
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Calorie Breakdown: 42% fat, 27% carbs, 32% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
389 kj
93 kcal
Protein
8.1g
Carbohydrates
6.81g
Sugar
3.68g
Fat
4.73g
Saturated Fat
2.986g
Polyunsaturated Fat
0.348g
Monounsaturated Fat
0.966g
Cholesterol
9mg
Fibre
1.6g
Sodium
82mg
Potassium
403mg
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Calorie Breakdown:
Carbohydrate (26%)
Fat (42%)
Protein (32%)
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*Based on an RDI of 2000 calories
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