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Smiling
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80.8 kg
Lost so far: 9.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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779 kcal
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Fat: 31.48g | Prot: 33.45g | Carbs: 92.56g.
Lunch: Woolworths Macaroni Cheese with Bacon. Dinner: Fried Egg, Tomatoes, Fish Fingers. Snacks/Other: Coca-Cola Coca-Cola (Can). more...
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Losing 2.8 kg a Week
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Mel Brass's Weight History
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