| April 2024 |
| Thu 11: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
44.40g |
|
108.00g |
|
-
|
-
|
| Wed 10: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
62.56g |
|
87.30g |
|
-
|
-
|
| Tue 9: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
43.99g |
|
61.71g |
|
-
|
-
|
| Mon 8: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
24.27g |
|
85.46g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
7.65g |
|
36.00g |
|
-
|
-
|
| Thu 13: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
29.90g |
|
105.46g |
|
-
|
-
|
| Wed 12: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
62.25g |
|
96.07g |
|
-
|
-
|
| Tue 11: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
37.05g |
|
104.16g |
|
-
|
-
|
| Mon 10: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
47.67g |
|
101.42g |
|
-
|
-
|
| Sun 9: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
16.69g |
|
24.86g |
|
-
|
-
|
| Sat 8: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
16.92g |
|
41.09g |
|
-
|
-
|
| Fri 7: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
68.62g |
|
129.53g |
|
-
|
-
|
| Thu 6: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
40.13g |
|
64.87g |
|
-
|
-
|
| Wed 5: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
77.54g |
|
58.03g |
|
-
|
-
|
| Tue 4: |
1401 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
80.93g |
|
110.26g |
|
-
|
-
|
| Mon 3: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
66.56g |
|
95.90g |
|
-
|
-
|
| Sun 2: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
77.29g |
|
8.12g |
|
-
|
-
|
| Sat 1: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
46.23g |
|
85.57g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
38.55g |
|
103.48g |
|
-
|
-
|
| Thu 29: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
46.00g |
|
47.74g |
|
-
|
-
|
