Kimmy321
Joined January 2016
Posts
233
Following
56
Followers
126
Weight History

Start Weight
98.4 kg
Lost so far: 29.5 kg

Current Weight
68.9 kg
Performance: Losing 0.5 kg a Week

Goal weight
60 kg
Still to go: 8.9 kg

Kimmy321's Weight History


Following

Nikina70
Last weigh in: Gaining 0.0 kg a Week Up
 
Ieksie
Last weigh in: Losing 0.1 kg a Week Down
Wessel Vosser
(only visible to followers)
 
ScottyT23
Last weigh in: Gaining 0.3 kg a Week Up

Kimmy321's Cook Book

Calories: 343kcal | Fat: 16.81g | Carbs: 20.96g | Prot: 27.02g
Bobotie
Healthy bobotie.
Calories: 88kcal | Fat: 4.09g | Carbs: 4.49g | Prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calories: 47kcal | Fat: 3.35g | Carbs: 0.68g | Prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
View Complete Cook Book

Kimmy321's Recent Food & Exercise