Decided to weigh in this morning even tho im feeling so sick, what a surprise i got when i climbed on the scale. I got on the scale 5 times just to check if it was right :-)
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75.4 kg
Lost so far: 23.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 63.80g | Prot: 76.51g | Carbs: 133.25g.
Lunch: Enterprise Sliced Cooked Ham, Future Life Brown Bread, Margarine, Cheddar Cheese. Dinner: Hamburger or Hotdog Rolls, Mielie Kip Chicken Vienna, Margarine, Cheddar Cheese. Snacks/Other: Brown Sugar, House of Coffees Hug in A Mug Vanilla Cappuccino. more...
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Losing 2.4 kg a Week
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Comments
Well done Kimmy. You are a star, so proud of you .....keep going. Get better soon, nasty flu doing the rounds. xxx
15 Jul 16 by member: Fay Bezuidenhout
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16 Jul 16 by member: philimina
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Well done!!! That's so cool!! Get well soon!
16 Jul 16 by member: Big Boy Optimus
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great stuff KImmy321,keep it up!get better soon
16 Jul 16 by member: nicki225
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Thanks everyone.. This flu is a nasty one...
18 Jul 16 by member: Kimmy321
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18 Jul 16 by member: Black Bee
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Kimmy321's Weight History
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