| March 2024 |
| Wed 13: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
9.40g |
|
49.59g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
171.81g |
|
88.72g |
|
-
|
-
|
| Wed 14: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
158.68g |
|
107.07g |
|
-
|
-
|
| Tue 13: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
140.56g |
|
65.41g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
114.36g |
|
35.25g |
|
30.75g |
|
-
|
-
|
| Tue 9: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
17.16g |
|
-
|
-
|
| Mon 8: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
141.91g |
|
110.71g |
|
26.09g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1874 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
149.49g |
|
116.92g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
137.87g |
|
46.06g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
127.50g |
|
14.18g |
|
-
|
-
|
| Tue 22: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
118.87g |
|
50.12g |
|
-
|
-
|
| Mon 21: |
1795
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
107.61g |
|
158.47g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
103.79g |
|
35.87g |
|
-
|
-
|
| Mon 24: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
116.06g |
|
30.22g |
|
-
|
-
|
| Sun 23: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
64.04g |
|
117.45g |
|
-
|
-
|
| Sat 22: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
100.41g |
|
97.41g |
|
-
|
-
|
| Fri 21: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
121.05g |
|
55.94g |
|
-
|
-
|
| Thu 20: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
102.73g |
|
79.39g |
|
-
|
-
|
| Wed 19: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
100.05g |
|
134.51g |
|
-
|
-
|
| Tue 18: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
127.25g |
|
152.11g |
|
-
|
-
|
