Ieksie's Journal, 15 Jul 16

Yesssss!!!! A whole week of clean & eating & lots of walking. One CF session. I'm super stoked!!!!

On the sucky side: #sharkweek is approaching, so next week I couldn't be bothered!!

#notsohardworkpaysoff
75.1 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 15 July 2016:
407 kcal Fat: 26.20g | Prot: 20.34g | Carbs: 26.70g.   Dinner: Beef Stirfry. more...
Losing 0.9 kg a Week

7 Supporters    Support   

Comments 
Great leksie I hope you have a great weekend 
15 Jul 16 by member: Black Bee
Thanx Black Bee, enjoy the bachelorette party!!!  
15 Jul 16 by member: Ieksie
Awesome Leksie!!! Such great progress :) 
15 Jul 16 by member: Big Boy Optimus
Yes, thanx BBO!!! I'm very happy with my progress. For the first time in my life without dieting I'm loosing the weight and keeping it off!!! 
15 Jul 16 by member: Ieksie
Awesome news! Keep up the great work! 
15 Jul 16 by member: Pinkpout

     
 

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