|
Going back in the right direction with a 2kg drop :)
I'm recording my weigh-in a day earlier than my usual Thursday official weigh=in due to probably not fasting today as I'm going out for lunch which might be high carb and don't want the food weight I consume today to give me a false weight.
Enjoy the rest of your week and stay motivated!!!
|
108.5 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Losing 2.3 kg a Week
|