Big Boy Optimus's Journal, 31 Mar 16

Easter weight gain was expected.

That's only a 2.4kg gain from my lowest official weight so it's not as bad as I thought it might be :)

All the best for your post-Easter journey :)

107.2 kg Lost so far: 21.5 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 31 March 2016:
1642 kcal Fat: 81.30g | Prot: 208.01g | Carbs: 7.09g.   Breakfast: Green Tea, Tap Water. Lunch: Coca-Cola Coke Zero, Chicken Giblets (Roasting, Simmered, Cooked), Fried Egg with Fat. Dinner: Coca-Cola Coke Zero, Lamb Chop (Lean and Fat Eaten), Roasted Grilled or Baked Chicken Breast. Snacks/Other: Pro Nutrition Whey Fusion Hardcore Protein Powder - Chocolate/Strawberry/Vanilla Flavour. more...
Gaining 1.0 kg a Week

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Comments 
Good work!! 
31 Mar 16 by member: Ieksie
Looks like easter got the better of all of us lol... Luckily you will lose that bit easily.  
31 Mar 16 by member: Kimmy321

     
 

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Big Boy Optimus's Weight History


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