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I'm soooo ready to do this!!!
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 84.33g | Prot: 66.49g | Carbs: 52.02g.
Breakfast: Nescafe Classic, Pineapple, Scrambled Egg. Lunch: Gouda Cheese, Cinnamon, Butter, Onions, Minced Beef, Cauliflower. Dinner: Pork Chops or Roasts (Center Loin, Bone-In), Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing. Snacks/Other: Sauvignon Blanc Wine. more...
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Losing 0.2 kg a Week
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 Comments
nice one leksie,keep up the good work!
02 Mar 16 by member: nicki225
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02 Mar 16 by member: Black Bee
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03 Mar 16 by member: Ieksie
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