Pollylock1's Journal, 17 Aug 17

I weigh myself everyday, but only record once a week.  

I do it every morning right after getting up and emptying bladder - it is habitual now. This way you can see a true trend. If you weigh sporadically, you might hit two highs in a row and feel that you are not losing. This way you can also see the true effect of binging on a particular food stuff and what the effect is over 1-3 days. 

once per week i prefer but choose the same day each week 

I also weigh everyday, but only record once a week.  

What plan are you following? I weigh in every morning after going to the loo, but it's not necessary tbh. I follow flexible dieting, or, IIFYM, so I follow my macros pretty closely. The scale can discourage you a lot though, and can vary quite dramatically. It's water weight from the food you had. And that will exit eventually.  

I don't have a scale at home, but weigh myself every time I go to gym. I'm not following any real plan, just trying to eat healthier - clean eating, complex carbs, limiting fatty dairy etc. 

I also weigh everyday. I think @Cscholly's explanation is perfect as to y i choose to weigh every morning. If i gain the following morning, i will know what it is i ate that made the gain....and first thing when i get up i best time to weigh i blv 

The scale has been discouraging me a lot, for a month I'm not loosing anything 😏yet I strictly follow clean eating 

once in 10days 

My weigh in is on a Monday.i also weigh myself on a Friday morning to see if I need more effort over the weekend to get my goal of 0.5kg loss a week. 

Every day, after my morning deposit, before eating anything, totally naked :) sometimes in the evening too... i find, when my mind is right and im committed to this thing, that when i find im up from the day before i try harder to keep it clean the next day. I need to get back there.  

I weigh in every second week 

I weigh everyday but only record once a week on a Thursday usually 

Ideally, weigh-ins should only be monthly, IMHO. I weigh in weekly. Did the daily thing for a while but fluctuations in body water levels can make one a bit (or a lot) crazy.