jespes26's Journal, 27 Jan 22

Today my line turned green 😄
Plus my BMI hit 30 this week, a little bit to go and I’ll move from obese to overweight.

I started my journey three years ago with a BMI of almost 37.

View Diet Calendar, 27 January 2022:
893 kcal Fat: 49.00g | Prot: 88.85g | Carbs: 19.71g.   Breakfast: Butter , Woolworths Chicken Mince, Minced Pork , Egg (Whole) . Dinner: Yellow Sweet Corn , Gem Squash, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat) , McCain Oven Bake Chips. more...
2570 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Well done! 
27 Jan 22 by member: Ieksie
Great progress, well done!!  
27 Jan 22 by member: CharmaineSchmidt
congrats! 🥳🥳🥳 
27 Jan 22 by member: Honger_vrou
So proud of you lady well done. It's a long journey you've been on you should be so proud, that's the way it win 💪💪🎉🎉 
27 Jan 22 by member: jigglenomore87
Well done🎉🎉🎉 It made me crazy. Worked hard for months just to be "overweight"🤣🤣🤣 
27 Jan 22 by member: Richard Steenkamp
Well done! This is so motivating. 
27 Jan 22 by member: Mailula Abby
So happy for you achievement. 
27 Jan 22 by member: Fleebus
That's amazing! You're doing fantastic❤. Soooo happy and excited for you for accomplishing this huge milestone🙅. A biiiig congratulations🌹. 
28 Jan 22 by member: Liela1993
🤍🤍🤍 Fantastic  
28 Jan 22 by member: Nasreen126
wow!!! 
28 Jan 22 by member: Angie!!333

     
 

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jespes26's Weight History


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