24 May 21 by member: jespes26
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24 May 21 by member: Fatgirlslim1982
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25 May 21 by member: Tamplyn
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What a huge transformation, well done!! 😲💃👌👏
25 May 21 by member: IvyJo24
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Well done. You've GOT THIS
25 May 21 by member: Richard Steenkamp
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and 'love' handles aren't the easiest to get rid of!!
25 May 21 by member: DahneLourens
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25 May 21 by member: jigglenomore87
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Thanks for all the support 💛 .. lol Dahne. My nephew called them watermelon smugglers 😂😂😂 bleddy rude 😂🍉 Thanks to Planks and 🥊 boxing/weighted shadow boxing 🥊
25 May 21 by member: Shereen Donede
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Fantastic changes! Well done!!! 💪👏👍
25 May 21 by member: Nikina70
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25 May 21 by member: Seshni17
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My 4 year old daughter calls them and my under arm wobbles, ‘my fluffy bits’ 😝
26 May 21 by member: jespes26
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Yasss *weighted shadow boxing*
I’ll be asking the intrawebs what this is
But I like it already
26 May 21 by member: Tamplyn
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@tamplyn. It's the best
2kg weights in each hand and a variety of boxing combinations done at times intervals. It's burn like a (bllleeeeep) but it works everything! 2kgs sound light. But it's more than sufficient in the beginning!!! Even 2kg dumbbells do the trick
26 May 21 by member: Shereen Donede
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26 May 21 by member: Bronwynmj
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... @ Shereen I tried posting a pic of me camping outside sportsmans warehouse waiting for the store to open tomorrow at 07h30, so I can get a set of *One kg* dumbbells. But the moderators asked me to chill. so excited 😆
26 May 21 by member: Tamplyn
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Hahahah @tamplyn. Stoked. You'll love it.
26 May 21 by member: Shereen Donede
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Amazing clear and visible difference😘💃.
29 May 21 by member: Liela1993
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You look incredible Shereen! You are totes owning this lifestyle change! Such an inspiration 💚 #mindsetGoals #bodyGoals
03 Jun 21 by member: Unicorns_Exist
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